Hello guys! It’s my first time here in reddit and I have a question in my mind how is the speed of digestion and absorption of different types of food is affected. For example if you eat high GI carbs with low GI carbs would the low GI carbs affect the speed of digestion and absorption of the high GI carbs or the high GI carb will be digested and absorped fast with no affection of low GI carbs and the same question with high GI carbs and fats.

Thank you all!



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